Author Archives: charlieolivia

Here’s a fun spin on a traditional meal – vegan spinach and artichoke lasagna! I created this recipe a few months ago and it’s been a hit ever since. I’ve had many requests to share it so I finally got around to writing it down. This is a great meal if you are transitioning intoContinue reading “Vegan Spinach and Artichoke Lasagna”

I’m a big fan of essential oils for many reasons. They smell great, they’re non-toxic, and they improve many areas of my life. One of the most important areas of my life is SLEEP. We all need sleep, and I especially need sleep. I’m not pleasant if I toss and turn all night, which isContinue reading “My Favorite Bedtime Essential Oils”

It’s safe to say that Nate and I are on a budget. He is in grad school and I just started an entry level job. But just because we’re on a budget, doesn’t mean that we can’t have a nice home! I love this DIY table because it looks way more expensive than it actuallyContinue reading “DIY Dining Room Table”

I love smoothies, but I’m not a fan of the high prices at many popular smoothie places. With this recipe, you get the tastiness and quality of an expensive smoothie without the price. Ingredients: 1 cup frozen blueberries 1 cup frozen strawberries 1 cup frozen mangos and peaches mix 1 cup pomegranate juice 1 cupContinue reading “Pom Perfection Smoothie Recipe”

A little more than a year ago, Nate and I decided to try out a vegan diet. Our deal was that we would try eating no animal products for one month and then go back to our normal diet after that, since we assumed we would hate it. This month long experiment was inspired byContinue reading “Our Plant-Based Adventure”