Today on my Youtube channel I am giving four easy and healthy vegan breakfast ideas! These ideas are super simple and perfect for the everyday vegan or someone wanting to add more vegan meals to their daily life. You can watch the video or scroll down to read the recipes. I hope these recipes inspire you to ditch animal products and choose something other than cereal for your everyday breakfast routine!
Strawberry Mango Coconut Smoothie
Perfect as a breakfast smoothie, snack, or dessert!
- 4-5 frozen strawberries
- 4-5 frozen mango chunks
- 1 cup coconut milk
- 1 brazil nut
- A bit of agave (depending on your preference)
- 1-2 ice cubs
Add all ingredients to a blender and blend on high until smooth. You can also add other things like chia seeds or oats to make it a heavier smoothie and add a higher nutritional value!
Overnight Oats
A more convenient alternative to cooked oatmeal.
- 1 cup uncooked old fashioned oatmeal
- 1/3 cup frozen fruit of choice (ex: I may use strawberries, blueberries, or mixed berries)
- 1 tbsp blue agave or maple syrup
- 1/2 tbsp chia seeds
- A dash of cinnamon
- 3/4 cup plant milk
Pour ingredients into a mason jar or pyrex storage container in order listed, let sit overnight and enjoy in the morning! This can be made days in advance.
Chia Seed Yogurt
Another convenient breakfast with great health benefits!
- 2 tbsp chia seeds
- 1 cup plant milk
- 1/2 tbsp blue agave or maple syrup
- 1/3 cup frozen fruit of choice (Blueberries are my favorite to use for this recipe)
Add all ingredients into a mason jar or pyrex storage container in order listed, let sit overnight and enjoy in the morning! I won’t make this any more than two days in advance.
Peanut Butter Banana Toast
A simple, but delicious breakfast or snack!
I haven’t added any measurements here because it is really up to your preference.
- 1 banana, sliced
- Creamy peanut butter
- Agave syrup
- Whole grain bread
- A sprinkle of cinnamon
Let me know if you make any of these by commenting here or on my Youtube video. If you make and post any of these on your Instagram, tag me @charlieograntham!
charlieolivia.org 